L-GLUTAMINE is a must-have supplement especially for workouts Approximately one hour of intense exercise may deplete the body's natural supply of L-Gluta- mine. This depletion may stress out your body, leading to muscle deterioration Amazing Muscle L-Glutamine may help decrease muscle waste, promote muscle growth and repair skeletal muscles.* L-Glutamine may also help improve athletic performance, cellular detoxification, boost metabolism and assist in recovery from endurance exercises L-Glutamine not only supports athletic perfor- mance, it also promotes brain health by working as a neurotransmitter to improve memory, focus and concentration.